HELP! Major blisters...

beccarockslife
beccarockslife Posts: 816 Member
edited September 29 in Fitness and Exercise
Right, it's a bit of a saga but I had to walk several MILES in heels on Thursday night. This has ended with very large blisters covering the whole of the pads of my feet. One foot is actually quite swollen and both are really really sore.

I'm running a 10k next weekend and I need to be able to run.

What do I do to get them under control?

I am taking anti inflamatories (Ibuprofen) and I'm in the UK but could probably find a Uk equiv to any US stuff.

HELP!!

Replies

This discussion has been closed.

Categories