Running

ethanshome
ethanshome Posts: 5
edited September 29 in Fitness and Exercise
Can you go running after dinner?

Replies

  • garrettnicole92
    garrettnicole92 Posts: 101
    I do, but I just wait until the food "settles" if that makes sense? You don't want to puke, lol.
  • AZTrailRunner
    AZTrailRunner Posts: 1,199 Member
    sure.... it just depends on bow big the bolus in your gut is. Remember that it takes blood to work the digestive system; blood you may need in other places. :-D
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