Yogurt mixed with cottage cheese

Anna_Banana
Anna_Banana Posts: 2,939 Member
edited September 18 in Food and Nutrition
Has anybody else tried this. My husband and I did this a while back when we did "Body for Life". Any way we would mix about a half a cup of low fat cottage cheese with a small container of light yogurt for a snack. I really like using the keylime, lemon or orange flavored yogurts. When mixed up they taste similar to a salad I have had that was made with cottage cheese and jello. Any way it's a great snack, with right around 200 calories and about 20 g of carbs and 20 g of protien.

Anna

Replies

  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
    Has anybody else tried this. My husband and I did this a while back when we did "Body for Life". Any way we would mix about a half a cup of low fat cottage cheese with a small container of light yogurt for a snack. I really like using the keylime, lemon or orange flavored yogurts. When mixed up they taste similar to a salad I have had that was made with cottage cheese and jello. Any way it's a great snack, with right around 200 calories and about 20 g of carbs and 20 g of protien.

    Anna
  • FatDancer
    FatDancer Posts: 812 Member
    Thanks for the tip...sounds delicious!
  • Nich0le
    Nich0le Posts: 2,906 Member
    thanks, I will have to try
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