Yogurt mixed with cottage cheese
Anna_Banana
Posts: 2,939 Member
Has anybody else tried this. My husband and I did this a while back when we did "Body for Life". Any way we would mix about a half a cup of low fat cottage cheese with a small container of light yogurt for a snack. I really like using the keylime, lemon or orange flavored yogurts. When mixed up they taste similar to a salad I have had that was made with cottage cheese and jello. Any way it's a great snack, with right around 200 calories and about 20 g of carbs and 20 g of protien.
Anna
Anna
0
Replies
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Has anybody else tried this. My husband and I did this a while back when we did "Body for Life". Any way we would mix about a half a cup of low fat cottage cheese with a small container of light yogurt for a snack. I really like using the keylime, lemon or orange flavored yogurts. When mixed up they taste similar to a salad I have had that was made with cottage cheese and jello. Any way it's a great snack, with right around 200 calories and about 20 g of carbs and 20 g of protien.
Anna0 -
Thanks for the tip...sounds delicious!0
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thanks, I will have to try0
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