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Plan D

BELIEVETOPSTOKOPS
BELIEVETOPSTOKOPS Posts: 47 Member
edited September 2024 in Food and Nutrition
Hi...anyone on here following Plan D from Dee McCaffrey?

Replies

  • Atlantique
    Atlantique Posts: 2,484 Member
    I don't know much about it, but from what i could find online it appears to be focused on eating real foods rather than processed foods. I think most people who lose and maintain the loss find that cutting as many processed foods and refined carbohydrates as possible is key to their success.
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