Crunchy Baked Chickpeas
Hiya, i like to make this and snack on them while at work... you can use any type of herbs or spices.
Baked Chickpeas
400g can chickpeas, drained, rinsed
1/2 teaspoon sea salt
1 teaspoon mixed herbs
1 teaspoon garlic granules
Method
1. Preheat oven to 170°C/150°C fan-forced. Line a baking tray with baking paper.
2. Place chickpeas on prepared tray. Sprinkle with herbs. Toss gently to coat. Roast chickpeas for 1 hour or until golden and crispy. Cool chickpeas on baking tray.
3. Store in an airtight container, at room temperature, for up to 2 days.
Per serving (75g)
95 Calories
Fat: 0.9g
Sugar: 0.2g
Carbs: 13.1g
Baked Chickpeas
400g can chickpeas, drained, rinsed
1/2 teaspoon sea salt
1 teaspoon mixed herbs
1 teaspoon garlic granules
Method
1. Preheat oven to 170°C/150°C fan-forced. Line a baking tray with baking paper.
2. Place chickpeas on prepared tray. Sprinkle with herbs. Toss gently to coat. Roast chickpeas for 1 hour or until golden and crispy. Cool chickpeas on baking tray.
3. Store in an airtight container, at room temperature, for up to 2 days.
Per serving (75g)
95 Calories
Fat: 0.9g
Sugar: 0.2g
Carbs: 13.1g
0
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