Anyone from Orlando needing support/cheering?

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ButterflyJourney
ButterflyJourney Posts: 46 Member
in Introduce Yourself
I've lost over 90 pounds and reached goal. But still working on reducing my bodyfat, while increasing my muscle mass. I weight train and follow a 55/30/15 plan now that I'm at weight goals. My weight loss was based on a 60/20/20 plan. I had lots of cheerleaders when I was losing my weight and want to pay it forward to others. I have a personal trainer in Orlando, Jason King, who helped me to accomplish my weight loss goals and continues to train me to increase my muscle mass (lean) and reduce my bodyfat. I am new to this app and love it.

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  • tameka1220
    tameka1220 Posts: 517 Member
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    I'm not in Orlando, but i'll take all the support, advice and assistance you can offer!

    thanks
    tameka
  • Shanna10_84
    Shanna10_84 Posts: 2 Member
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    I would love some extra support...and I am in Orlando!!

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