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just joined today

trimfitness
trimfitness Posts: 4
edited September 2024 in Introduce Yourself
today is a new day i just joined...i need motivation and support..:flowerforyou:

Replies

  • notevenpretty20
    notevenpretty20 Posts: 7
    Hi :) Have you got all your goals in mind? Best way to start is to get weighed, work out BMI and figure out what you want out of all of this.
  • Ritamas2
    Ritamas2 Posts: 319
    Hi and welcome,
    You have definetly come to the right place!
    There is alot of support and motivation here,
    I love this site, the tools are wonderful too, you see everyday exactly what you've
    eaten in black and white, kind of holds you accountable ya know?

    Anyway, good luck on your journey, please feel free to add me if you'd like! :wink:
  • trimfitness
    trimfitness Posts: 4
    doing awesome and needing accontability for workout, healthy eating and drinking water. I did a new workout today called tabata..great and do your workout in 24 minutes. i am starting out slow and plan to drop my 35 extra pounds i put on..i did lose 90 lbs and then beome unfocused...:smile:
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