Hello from Montgomery, Alabama

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tonyarenee1972
tonyarenee1972 Posts: 2 Member
edited September 2024 in Introduce Yourself
Hey everyone. I'm Tonya, from Montgomery. I will be 36 yo this month, and want to get more physical before I lose the little muscle that I have left. Want to get healthy, eat better. I don't make new years resolutions, have been thinking about this for a long time, but I need to actually do something about it before I turn 40!

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  • tonyarenee1972
    tonyarenee1972 Posts: 2 Member
    Hey everyone. I'm Tonya, from Montgomery. I will be 36 yo this month, and want to get more physical before I lose the little muscle that I have left. Want to get healthy, eat better. I don't make new years resolutions, have been thinking about this for a long time, but I need to actually do something about it before I turn 40!
  • FatDancer
    FatDancer Posts: 812 Member
    Hi tonyarenee1972...welcome to this site...I find it most helpful.

    If you're new to exercise you might think about bellydance...it is a total body workout and so much fun.

    Teammate,
    Fat Dancer
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