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Fasting?

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  • Huskeryogi
    Huskeryogi Posts: 578 Member

    Isn't it liberating to not have to think about food all day long? after doing this for the past week, i can honestly say i could do this forever just from the convenience part of it.

    Absolutely! Every other time I've tried to lose weight I've thought forward to what maintenance looked like and thought "I can't do this for the rest of my life". IF has been so natural for me I don't see any problems.

    Also I agree - The first couple days I got hungry between 10-11 AM, but it passed (I drink a lot of water in the mornings). Now I don't generally get hungry.
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