p90x category?

BranMuffin21

For doing the Cardio part of the progrom what would I label it under for exercise? I don't have my watch yet and I would like to be as close as possible. Thanks for your help

asallen7

Depends on what you're doing.
Plyo--high impact aerobics
CardioX--calisthenics
Kenopo X--karate.

These are just my guesses. I always used an HRM.

asallen7

You could also probably do circuit training for Cardio X or Plyo.