Had Acl surgery on my knee??
Shineonme06
Posts: 73 Member
I had surgery 3 months ago on my knee? I have been using the elliptical machine and treadmill at the gym. I found my self comforable doing both cardio exercise. I want to strat jogging; eventually running? Any tips? My knee doesn't bother me when doing both excercises? I dt see the orthopedic doctor until the end of this month. Have any one experince this? Please share.
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