starting Hemalayaa’s The Bollywood Dance Workout soon

1sisrat
1sisrat Posts: 267 Member
edited September 2024 in Fitness and Exercise
Has anyone done the Hemalayaa’s The Bollywood Dance Workout? It sounds interesting. I was looking for something new other than the usual interval aerobics with weights or Pilates type things. I'm in the mood for something new... to go along with my every other day 4 miles or 50 min swimming routine.

Replies

  • I have it but I've only done it a couple times in the past. I bought it because I also thought it looked interesting:) Honestly, though, in a half hour workout, I only burned about 70 calories and I didn't feel sore at all the next day like after a good workout, so I sort of gave up on it pretty quick. It was definitely not as fun as it looked lol. I ended up taking a bollywood dance class which was super intense and sooo much fun, but sadly was nothing like the bollywood dance workout.
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