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stacey_hickman86
stacey_hickman86 Posts: 3
in Introduce Yourself
Dear all,

I stumbled across this app on my phone and i am finding it so simple to use, its great.

I've got a total of 13 pounds to lose and finding it really difficult. Since this time last year i have lost 16 pond and only have 13 to go but I seem to have got to a weight and my body has decided it won't allow me to lose any more. I have started to go for long walks in the evening to try and shift the last few pounds i need to lose.

Wish me luck

Stacey

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Replies

  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    Welcome Stacey!!
  • Slayer66
    Slayer66 Posts: 265
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    Welcome and GL! =)
  • EmBlazes
    EmBlazes Posts: 374 Member
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    Welcome :smile:

    It's frustrating when you are trying to lose those final few pounds and I'm sure it won't happen overnight. The idea of doing some extra walking of an evening is a really good one. Try to get your heartrate elevated by really walking briskly for at least a few spurts on your walks.

    Good luck!

    :happy:

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