Living slim

kettlenic

I have decided that I am going to start living and acting as if I am already slim - to change my mindset and be happier in myself (still doing MFP of course eating like a slim person) and using my mantras I have made a little list for myself: does anyone have anything else to add? or any tips?

Live slim:
Mantras -
• Food does NOT control me
• Live, Love and Lose weight
• I am slim and healthy
• Been there, done that
Enjoy being active and exercise
MFP
Healthy eating
Control binges – learn from them to help me.
Cook and enjoy food
Take pride in appearance
Smile and relax
Keep home and affairs in control
Embrace hobbies
Water!

sla0814

love all of that!:)

Artemis726

Absolutely love this. :flowerforyou:

bridetobe310711

fabulous!

kettlenic

join in make a list

My mind is what prevents me from being who I want to be! I need to realise that I will no longer let my fat and food control me!

If I think slim and act slim surely I will eventually be slim??

Would a slim person eat a whole tub of ice cream or a whole pizza ?? Most likely not so neither will I

Hoping I can trick myself

fevs

Good thinking Nics, i am sure you will persuade yourself into thinking that you are slimmer than you are, you know you can do it!

fevs

Embracing hobbies?? great idea, i am so lazy at the moment, it's much easier to just sit and watch TV instead of doing something useful. i did try some scrap-booking last month!

kettlenic

Thanks - I have also become lazy and think if I have a hobby I am less likely to snack plus I will be using calories..

HadraPriestess

I have created a gym-ette in my garage and have put motivational sayings on the walls to remind me of why I started this...and what I want from working so hard at fitness. The few words that keep me centered are "REINVENT YOURSELF".
i really am seeing this as just that...so your "been there, done that" really hit home for me. Doing things differently give DIFFERENT results, right?!
Living slim is a great concept...thanks for sharing!

kettlenic

Ooh I like that!

Today i felt like something sweet but thought - been there, done that

and it worked I do not need to do it again!