How I broke my month long plateau

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Replies

  • fittocycle
    fittocycle Posts: 827 Member
    Congratulations! I was wondering how what you do with your exercise calories. Do you eat them, ignore them, eat half, etc. And do you do the same thing for high and low days?
    Thanks so much!
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    and you've done so well! I think i'm going to try this zig zagging thing.
  • lkenn67
    lkenn67 Posts: 215 Member
    bump
  • oliviawink
    oliviawink Posts: 713 Member
    bump
  • akaChuck
    akaChuck Posts: 233 Member
    Congrats on breaking the plateu!!! Great post, I'll definitely be referencing it.
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