30DS--Aerobics or Circuit Training?
cassieeee10
Posts: 55
Is it more accurate to log Jillian Michael's 30 Day Shred and/or Ripped in 30 as aerobics or circuit training? I don't have a HRM so just looking for opinions.
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Replies
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I'm listing it as Circuit training. (:0
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I list it as circuit training0
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I do circuit training as well.0
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i created my own exercise with its full name...
but i give it the same calorie burn as circuit training..0 -
Circuit training:happy:0
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Thank you all! I'm starting today0
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I log it as Circuit Training too :-)0
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