I fell off the wagon but jumped back on

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I lost a good bit of weight awhile back but have put most of it back on. I joined MFP to get that weight back off and for the support I need from you. I lasted about five days and life threw me a curve ball, the wagon hit a bump and I fell off. I decided to run back after that wagon, jump on, hold on tight and not let any more bumps throw me off. I haven't been on the plan long enough to really grasp the plan but it looks like lots of veggies with a good amount of fruit and some grains and meat. I think I can do this. I'm turning 50 soon and don't want to look or feel it! Happy Fourth to everyone and eat healthy!!

Replies

  • danlyn
    danlyn Posts: 157 Member
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    You've already taken the most important step, which is coming back!! Welcome :) Everyone here is wonderfully supportive. I wish you the best of luck. If you're looking for friends to help along the way, feel free to add me. :flowerforyou:
  • FabiolaEnvy♥
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    hey momma. i know what you mean...

    :) you will make it through :)
    if you like you can add me. :)

    Ill give you the support ♥

    :)
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    Welcome back. From now on, when you fall off, get right back on the next day!