Excited about health and wellness. Need consistency.

Melslifestylechange

Hello MFP community!

I joined last year but after completing the 30 Day Shred, I started taking group fitness classes at my local gym and stopped checking in. Since so much time has lapsed, I had to set up a new account. I'm happy to be back! I've lost 14 lbs and began P90x lean today. I believe that this forum will help keep me accountable and be a source of encouragement for those days when I need an extra push. I'm excited about the journey and look forward to living a consistently healthy lifestyle with all of you.

Happy 4th of July!

Melissa

NuttyBrewnette

welcome back.

I'm in the middle of the 30 day shred right now.

good luck on your journey! I agree, consistency is the key. small changes every day....each decision we make, makes a difference.

Melslifestylechange

Thanks Lena!

I love Jillian. Some people think that she is too pushy but to me she was just what the doctor ordered. Everybody needs a little push sometimes. I wish you all the best as you continue to "get shreded."

NuttyBrewnette

Thanks. Yes, Jillian is good for me too-need the push sometimes.