Crazy/Stupid Diet

FitJoani

I was watching the news and saw a new diet trend that seems so ungodly stupid that it shocked me. Its an injection that is a horomone similar to one in pregnancy. It is paired with sit for this one a FIVE HUNDRED just FIVE HUNDRED calorie diet. Funny thing is the results are the exact same as a healthy eating plan paired with exercise. The woman speaking about it lost about 60lbs in the course of 10 months. She was whining 'diets never worrkkkkk'. Of course they dont lady!!!!! Its a lifestyle change!!!!!!! A nutritionist basically said what we all know..healthy clean eating and moderate exercise would have done the same. Heres the big kicker in this lazy diet. It cost $900 for six weeks. Outside is free..go walk run or bike!!! Food costs but not whole real foods. People these days!!!

pitbullmama

60 lbs in 10 months. so average 6 lbs per month. Lots of folks on here are doing just that or better just be Eating better. Fads don't work long term. Living proof of that. $900. buys a whole lot of whole food.