slushie replacement
Options
j99li
Posts: 421 Member
Hi everyone!
With the heat waves going on, I have seem to have taken a liking to slurpees...
Any idea on the healthy-ness of them? and what are some healthier options?
With the heat waves going on, I have seem to have taken a liking to slurpees...
Any idea on the healthy-ness of them? and what are some healthier options?
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Replies
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Didn't mean to post here. Sorry0
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I just do frozen fruit or fresh...ice and water....you can add some truvia or real sugar whichever you like most. I love slushies!!!!!0
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Try blizting some frozen summer fruits with a bit of water. Very refreshing, very low cal, and very healthy!0
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I would guess they are pure processed sugar = CRAP!!! Maybe freeze some fresh fruit and then put that in a food processor with a little honey or Agave and some liquid to make a health alternative.0
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I found this on a raw/vegan blog, but it would work for anyone! All that is needed is ice, a blender, and any type of melon/fruit you like! Throw the watermelon (or whatever) into the blender with some ice and you have a healthy, cool replacement for the sugar-filled slushies!0
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really all you need is water and flavoring like mio stick it in the freezer (or walmart at one time had little slushie makers i think) and freeze untill most is frozen and break it apart for the slushie part. It would count as water intake too!!0
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Some 7-11s have crystal light slurpees. Yeah, I know, chemicals. But yummy chemicals.0
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You can just throw some fruit in the blender and blend until liquid, then add ice and blend.
Something like strawberry and mint would be good. Or cantaloupe.. Mmmmmmmmmmmm0 -
I make a protein strawberry smoothie with milk. it is about 200 calories but it s a snack and a cool down. or just add frozen strawberries or other fruit to water / orange juice and blend. if you use sweeteners than diet sprite blended with strawberries.0
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Take a bottle of diet pop and half freeze it. ti is a slushie pop.0
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peach dragonfly sugar free, had it the other day very good, about 100 cals for a medium0
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Pineapple juice doesn't fully freeze and makes great slushies. Just put it into the freezer and mash it up with a fork.0
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