New and ready to lose!

prettyfeet

Motivated and ready to lose -- looking for friends who will motivate me and keep me honest!

Friend me!

starr_lisa

Hi there -- glad you are here! This program will definitely keep you honest. I'm on 1200 calories a day and it's killing me!

Rebjones612

Hello and welcome.
Feel free to add me as a friend.

kimmy_72

Haya, I'm new too - welcome! I'm on just under 1300 per day and oh my do I have a lot to learn...but that's what we're here for, right? To learn, encourage each other, stay motivated...and as for keeping each other honest, hear hear sister!

dls06

Log in for a week or so and see how you have been eating. After a week try to log foods before you eat them. Then see if there is a healthier option. I log in almost everything before I eat it. I usually plan for the next day. If anything changes I deal with it at the end of the day. Planning really helps keep you honest. Buy a food scale and keep portions under control. If at all possible keep away from processed and fast food. To eat healthy you need to start cooking your own food and leave others only for emergencies and special occasions.

Kelly_Wilson1990

Welcome!!