New to MFP

runningpfuhl

Hi, I'm I Use Crayons.

I am new to MFP but not the health and fitness. My doctor told me two years ago I had the terrible twos and I needed to fix it or go on meds.

My Cholesterol was too high
My Blood Sugar was too high
The Scale was too high

That day I started walking on the treadmill. Which led to running. Which led to racing!
I'm not fast, but I enjoy it!!

I've lost 20 pounds and dropped my cholesterol 43 points with diet and exercise alone.
I'm really loving the Iphone App and hope to make new fitness friends!

cedarbrook

welcome. we are here for diferent causes but one reason,, health.. add me if you like and I will try to be some encouragement on your journey

MsLadyVirgo

Welcome to MFP IUseCrayons,

Your efforts will pay off.

Kelly_Wilson1990

Welcome!!

HeathyHabitGirl

Happy to see you here ...