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Three days by the pool = three pounds :-(

Daisy_May
Daisy_May Posts: 505 Member
edited September 2024 in Health and Weight Loss
I spent an amazing long weekend by the pool (Canada Day on Friday) and had an amazingly relaxing time. Unfortunately I totally slacked on my water intake , hopped on the scale this morning and I’ve gained THREE POUNDS!

Now I know it should be gone in a few days but WOW three days in the sun with little to no water = 3 pounds??

Next weekend remind me to pack my water bottle!

Replies

  • withchaco
    withchaco Posts: 1,026 Member
    Water weight can be quite scary sometimes! Also, if you got sunburns, your skin will retain extra water to heal.
  • Daisy_May
    Daisy_May Posts: 505 Member
    , if you got sunburns, your skin will retain extra water to heal.

    I didn't know this!! Thanks for the info!
This discussion has been closed.

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