Three days by the pool = three pounds :-(

Daisy_May

I spent an amazing long weekend by the pool (Canada Day on Friday) and had an amazingly relaxing time. Unfortunately I totally slacked on my water intake , hopped on the scale this morning and I’ve gained THREE POUNDS!

Now I know it should be gone in a few days but WOW three days in the sun with little to no water = 3 pounds??

Next weekend remind me to pack my water bottle!

withchaco

Water weight can be quite scary sometimes! Also, if you got sunburns, your skin will retain extra water to heal.

Daisy_May

, if you got sunburns, your skin will retain extra water to heal.

I didn't know this!! Thanks for the info!