Shakeology, Insanity, and Rev Abs Results!

BigAL456

Summary:
2 months of Insanity DVDs,
2 months of inactivity and not eating right
another 2 months of Insanity DVDs and
3 months of Rev Abs DVDs ( well I got about 2 1/2 more weeks to go)

All while drinking Shakeology, and keeping track of my calories on MFP!

I lost 40 lbs and I'm down to about 9% body fat.

BigAL456

What makes Shakeology different than any other shake on the market?
The premium ingredients found from all around the world.

http://www.teambeachbody.com/showcase/-/bcp/29768318001/72082?referringRepId=72082

aippolito1

Awesome, great job!

fit4justme

I have heard a lot of good things about shakeology. I am using Naturade meal replacement shakes right now. I am trying to find the difference nutritional wise between the two.

KatiePeca

Great job! Good for you!

Katie

mrmarius

Great work you look like you got taller

BigAL456

One picture was taken closer than the other. Tried to stay consistent .

BigAL456

Here's the nutritional info on Shakeology, It was featured in the May issue of O Magazine. It has over 70 premium ingredients from "superfoods" from all over the world.

neoblues856

Nice job!

jus_me77

Great job!

SpaceMarkus

I work with Al and I've noticed a HUGE difference the past few months. Definitely no more gut on that guy! Arms look a lot leaner and more cut, too.

Not that I'm checking you out or anything...

Morglem

Great job!

ChitownFoodie

And that's why you are my coach!

BonitaAppleBomb87

Awesome job

zoombie_bear

great work:drinker: