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30 day shred vs ripped in 30...
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ridgellmomof3
Posts: 83 Member
I have been noticing lots of post about both, however I am wondering if anyone with about 60-70 pounds to lose have done the whole system. If so how much weight and inches did you lose from the 30 days. Did you stick with it. i am considering both but i want to hear results of more than 5-6 lbs. Thanks
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If you want to follow along with me - i just began 30DS and plan on ripped afterwards. So far I have lots a fair amout of inches - I am only 12 days in.
I have 95lbs to go more or less also0 -
I am starting week 4 of 30 day shred. I don't take measurements but I have lost 21 pounds so far (22 day in). It has kicked my butt! I haven't tried the other but I might after I finish this one.0
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Do the shred it is shorter and i am pretty sure not as hard as the ripped one. You can do the easier moves casue there are two girls working out along with you. I am doing the 30 day shred it is great i have only lost about 2 lbs though i have lost a few inches all over. I like it.
Going to do the Ripped soon.
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thanks for the input, I have been doing the biggest loser cardio blast and i can do all three levels and be tired but not exhausted, does anyone know how this compares?0
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