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My Milestone and Story....

hyde1977
hyde1977 Posts: 476 Member
edited September 2024 in Success Stories
Tomorrow will mark a huge day for me! 1 Year tomorrow I started a new job. When I decided to change jobs, I also decided it was time to change myself! In the first 3 months of my new job I was able to lose 33 pounds. At the end of February this year a friend turned me onto MFP. Since then I have been able to lose 42 pounds. That is a total of 75 pounds in 1 year!

I will first start by saying I am extremely proud of myself! It all started with me!!!!

If you don't think you need support on your journey like I did, you will hit a plateau! So thank you to all those on this site who have been such an amazing inspiration and such a great support system!

I had amazing support from all the wonderful ladies I go to the gym with and I often tell them they have helped me so much! They always tell me, it was all me. The truth is, they really did inspire me to keep on going!!!

My words of wisdom- eat...eat all the time....okay not all the time.....if someone had told me 6 months ago that eatting more would help me accomplish this amazing goal I would have laughed in their faces! I now truly understand what it means to live a balanced lifestyle!

I say it all the time but this was not a diet....the word "die" is in diet.....this was a lifestyle change and learning about portion control and making good choices!

I drink my beer, I eat my treats, I enjoy life!!!!! It does work! It can work, if you want it to work......

My biggest pet peeve is excuses.....when you stop making them you can change! This is what I have learned!!!! I stopped with the excuses and was successful!!!!

You have to be happy with 1-2 pounds a week.....its the right way to lose the weight....it took me 20 years to gain the weight and I finally understood it was not going to come off over night!!!!!

I have never felt this great about myself and what I have accomplished!

My last words....anyone can do it! You just need to believe in yourself and ask for support from friends and family or MFP!!!!!!!!

Thanks for reading and thanks again for all the support....the journey is not done for me but I know the last 13 pounds will go!!!!!

Replies

  • JL3mom
    JL3mom Posts: 48
    Thank you! I needed to hear that! Way to go!!!!
  • sbrouillet
    sbrouillet Posts: 64 Member
    Wonderfully said.... and so very very true.
  • Marcieb21
    Marcieb21 Posts: 127 Member
    Wow, inspiring! way to go!
  • MelissaE27
    MelissaE27 Posts: 682 Member
    Wow this really gives me hope.. thank you....
  • Jennical
    Jennical Posts: 219 Member
    Congratulations!!! You are such an inspiration.... Thanks for sharing this...
  • I definitely needed that inspiration today! Thank you!
  • blondie1238
    blondie1238 Posts: 182
    Love yoru story :) Thanks!
  • You are soooo right.

    Congratulations on your accomplishments!!
  • wwhite94
    wwhite94 Posts: 176 Member
    Thank you for sharing that it has giving me inspiration to keep going. I hit a platue and started zig-zagging my calories and finally got on the down side again, but this helped me to know i can keep going. THANKS
  • ItsLessOfMe
    ItsLessOfMe Posts: 374 Member
    Yes...eating to loose weight is something I just learned. Great job! Congrats
  • AnitaAntone
    AnitaAntone Posts: 177 Member
    Thanks for sharing! Great inspiration!
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  • pcteck2
    pcteck2 Posts: 184 Member
    You are a real inspiration to me and to many others. Reading the success stories of others gives me such encouragement. Thank you for your post.
  • dibley_98
    dibley_98 Posts: 75 Member
    Very well said and congrats on you journey! Thank-you!
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