METs
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mamato4kids
Posts: 217 Member
I just started wearing the Body Media armband. (Think Body Bugg)
It averages "METs" for each day.
Can someone tell me what these are and what a good average for a day would be?
Thanks
It averages "METs" for each day.
Can someone tell me what these are and what a good average for a day would be?
Thanks
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