What should I do?

TwiFan5

Was on work placement with 0-2 year old children today so there was a lot of running around after them so what do I put that as in my exercising? Or should I change my activity level to Lightly Active or Active from Sedentary for the next 2 weeks and hopefully more.

eresin

might be easier if you just changed your activity level to lightly active. if it's only for 2 weeks than it's easier to do it that way than try and work out how many minutes exercise (running around after kids) everyday.