SIXERS Headed for the Beach--Week 5

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chipper15173
chipper15173 Posts: 3,981 Member
in Motivation and Support
Cathy(chipper)...............................SW 237.2 lbs / GW 229.0 lbs / CW 234.2 lbs / PROGRESS -3.0 lbs

Kristin (kistinbee)..........................SW 157.0 lbs / GW 152.0 lbs / CW 152.0 lbs / PROGRESS -5.0 lbs WOO!!
Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 152.6 lbs / PROGRESS -1.6 lbs
Shanell (Nellienell12.....................SW 195.0 lbs / GW 189.0 lbs / CW 190.0 lbs / PROGRESS -5.0 lbs
Julia (jmiller0906)..........................SW 134.4 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +1.8 lbs
Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
Kim (JDKLove18)..........................SW 197.0 lbs /GW 192.0 lbs / CW 196.7 lbs / PROGRESS -0.3 lbs
Clare (Finnhead)...........................SW 155.6 lbs / GW 150.0 lbs / CW 154.0 lbs / PROGRESS -1.6 lbs
Lorna (lulabellewoowoo) ..............SW 133.2 lbs / GW 127.0 lbs / CW 136.8.0 lbs / PROGRESS +3.6 lb

Jennifer(candycaneps)..................SW 170.0 lbs / GW 165 lbs / CW 170 lbs / PROGRESS 0.00 lbs
Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 169.3 lbs / PROGRESS +1.6 lbs
AmyLou (amylou_24)....................SW 150.0 lbs /GW 145.0 lbs / CW 148.2 lbs / PROGRESS -1.8 lbs
Stacey(Stacey765)........................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
Kel(redneckwoman)......................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
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Replies

  • chipper15173
    chipper15173 Posts: 3,981 Member
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    good morning...

    heres to week 5. no matter what you did this weekend. it's always a learning experiance. just put it down and move on to this wonder week ahead of us.

    i put stayed the same. i had 3 readings this morning. one about 1 pound below, one about a pound above and one just 2 oz above. so i am just putting the same.

    later
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Bump. Actually not weighing until I leave for vacation Saturday morning, hoping I can kick my butt into gear and give myself some incentive. I am soooooooooo tired. I had to stop my antidepressant because we didn't have the money for it. I'm trying to change my diet, but I have ended up gaining 8 lb since stopping the medicine. I'm frustrated and tired. But onward and upward, day by day. So hopefully I will get myself to the gym today and will be able to make wise choices in my eating and make this a successful week.

    Do great ladies!!!!
  • gonabfit
    gonabfit Posts: 711 Member
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    Been working 16 hr days hard to get on and type a lot BUT I'm still working out mostly every day. TOM is here and I took yesterday off from exercise cause I had just gotten off call. :-) Hope you all have a great day!
  • Denziee
    Denziee Posts: 527 Member
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    Cathy(chipper)...............................SW 237.2 lbs / GW 229.0 lbs / CW 234.2 lbs / PROGRESS -3.0 lbs
    Clare (Finnhead)...........................SW 155.6 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -2.6 lbs - yay! going the right way!

    Kristin (kistinbee)..........................SW 157.0 lbs / GW 152.0 lbs / CW 152.0 lbs / PROGRESS -5.0 lbs WOO!!
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 152.6 lbs / PROGRESS -1.6 lbs
    Shanell (Nellienell12.....................SW 195.0 lbs / GW 189.0 lbs / CW 190.0 lbs / PROGRESS -5.0 lbs
    Julia (jmiller0906)..........................SW 134.4 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +1.8 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18)..........................SW 197.0 lbs /GW 192.0 lbs / CW 196.7 lbs / PROGRESS -0.3 lbs
    Lorna (lulabellewoowoo) ..............SW 133.2 lbs / GW 127.0 lbs / CW 136.8.0 lbs / PROGRESS +3.6 lb

    Jennifer(candycaneps)..................SW 170.0 lbs / GW 165 lbs / CW 170 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 169.3 lbs / PROGRESS +1.6 lbs
    AmyLou (amylou_24)....................SW 150.0 lbs /GW 145.0 lbs / CW 148.2 lbs / PROGRESS -1.8 lbs
    Stacey(Stacey765)........................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)......................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
  • mlek
    mlek Posts: 110
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    Cathy(chipper)...............................SW 237.2 lbs / GW 229.0 lbs / CW 234.2 lbs / PROGRESS -3.0 lbs
    Clare (Finnhead)...........................SW 155.6 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -2.6 lbs - yay! going the right way!
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs

    Kristin (kistinbee)..........................SW 157.0 lbs / GW 152.0 lbs / CW 152.0 lbs / PROGRESS -5.0 lbs WOO!!
    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 152.6 lbs / PROGRESS -1.6 lbs
    Shanell (Nellienell12.....................SW 195.0 lbs / GW 189.0 lbs / CW 190.0 lbs / PROGRESS -5.0 lbs
    Julia (jmiller0906)..........................SW 134.4 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +1.8 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18)..........................SW 197.0 lbs /GW 192.0 lbs / CW 196.7 lbs / PROGRESS -0.3 lbs
    Lorna (lulabellewoowoo) ..............SW 133.2 lbs / GW 127.0 lbs / CW 136.8.0 lbs / PROGRESS +3.6 lb
    Jennifer(candycaneps)..................SW 170.0 lbs / GW 165 lbs / CW 170 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 169.3 lbs / PROGRESS +1.6 lbs
    AmyLou (amylou_24)....................SW 150.0 lbs /GW 145.0 lbs / CW 148.2 lbs / PROGRESS -1.8 lbs
    Stacey(Stacey765)........................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)......................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Cathy(chipper)...............................SW 237.2 lbs / GW 229.0 lbs / CW 234.2 lbs / PROGRESS -3.0 lbs
    Clare (Finnhead)...........................SW 155.6 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -2.6 lbs - yay! going the right way!
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
    Kristin (kistinbee)..........................SW 157.0 lbs / GW 152.0 lbs / CW 154.0 lbs / PROGRESS -3.0 lbs

    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 152.6 lbs / PROGRESS -1.6 lbs
    Shanell (Nellienell12.....................SW 195.0 lbs / GW 189.0 lbs / CW 190.0 lbs / PROGRESS -5.0 lbs
    Julia (jmiller0906)..........................SW 134.4 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +1.8 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Kim (JDKLove18)..........................SW 197.0 lbs /GW 192.0 lbs / CW 196.7 lbs / PROGRESS -0.3 lbs
    Lorna (lulabellewoowoo) ..............SW 133.2 lbs / GW 127.0 lbs / CW 136.8.0 lbs / PROGRESS +3.6 lb
    Jennifer(candycaneps)..................SW 170.0 lbs / GW 165 lbs / CW 170 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 169.3 lbs / PROGRESS +1.6 lbs
    AmyLou (amylou_24)....................SW 150.0 lbs /GW 145.0 lbs / CW 148.2 lbs / PROGRESS -1.8 lbs
    Stacey(Stacey765)........................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)......................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
  • kistinbee
    kistinbee Posts: 3,688 Member
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    Morning!

    Well...I'm up 2 pounds since last week, but still down 3 for the challenge. I'm pretty sure I'm hanging onto some water...so I'm sure it will come back off again this week! Had a FABULOUS 4th with family and friends! Hope you all did also!

    Plan today:
    Food--
    B-Crunchy Nut flakes cereal, skim milk, coffee w/sugar free creamer
    S-Banana
    L-Mixed green salad, baby tomatos, cucumber, spritzer dressing and light yogurt
    S-Apple
    D- Chicken and rice with broccoli
    S-FF Frozen yogurt

    Exercise--
    2 mile run
    JM Yoga Meltdown-Level 2

    Have a GREAT day!
  • mlek
    mlek Posts: 110
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    I will take that, no loss, but NO gain! - I actually did really well over the holiday weekend - it was the week before I did terrribly.... I got up early with the BF ate a healthy breakfast and rode my bike to work... it is about 5.5 miles, so on days I ride I will be getting in 11 miles on the bike :) Going to ride on days the BF is around, or when I know the weather is going to be good - so probably 2-3 days per week.

    I am going to ride home tonight, and then we are going to take the pups for a walk to this new icecream place :) YUM - I earned it today!


    Clare - Way to go!!! Nice loss!
    Tiff - Nice work keeing up with the exercise! How has the frist week (two weeks?) of work been so far?
    Lorna - Keep your head up! You can do this! If you don't feel like the gym just try and get outside for a nice walk... or go for a bike ride...:flowerforyou:
    Cathy - Nice job, we got through the holiday weekend without a gain :drinker:

    Everyone else, have a great weigh-in! :flowerforyou:
  • nellienell12
    nellienell12 Posts: 325 Member
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    Forgot to weigh in today, will do tomorrow. Had a pretty good weekend. Came back to work and everyone complaining they ate to much this weekend, but I didn't. I ate pretty good.

    Have a great day ladies.

    Thanks
  • Denziee
    Denziee Posts: 527 Member
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    I don't think I've actually succeeded a 6 week challenge yet. That makes me sad!!! Can I lose 3lbs in two weeks?! Ummm..... I think so!!!!!! Bring it on!!!!!!
  • mlek
    mlek Posts: 110
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    Clare. Now that you mention it I don't think I have either... well possibly like 2 years ago... ugh. I stink @ this... :laugh: I don't think I will make this one either...

    I have extended my personal goal to the BFFs bachlorette party... I would love to feel good, and I wouldn't mind looking back on pics and not thinking "wow I look fat" - it would be a plus :grumble: :flowerforyou: 160 here I come!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    not a good day. luckly it's a new week.
  • amy_36
    amy_36 Posts: 421 Member
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    bump
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    good morning...

    kisten......did kadence enjoy the fireworks this year? pretty soon she will be running along side you.
    clare.......when will you get your results back?
    em.... ....did you have a good bike ride? did your friend go walking with you?
    amy.........hows do you like the new weight watchers plan?
    tiff............are you liking the new job? i know it's only been a few days. hows the new place coming along?
    lula... ......where are you going for vacation?

    looks like we are back to just 6 of us again. kisten and i have done this before once or twice.

    for me zumba tonight, shock the pool, clean, read my book. nothing really planned for the week thank goodness. next week is getting ful. moving son out of storage unit, babysitting shanells dogs while they go play vacationers. zumba 3xs.

    need to get to walmart to get shocket for pool.
  • mlek
    mlek Posts: 110
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    Hi All,
    I am still struggling with my late night eating. The BF is helping me - he has stoped offering me icecream etc... it's not that I think a bowl of icecream is bad... I just don't have the control at this point - taking the first bite is like opening pandora's box... :laugh: I just need to show some restraint past 8 pm, and then hopefully, I can add some more flexibility in terms of my snacks again...

    On a positive note I rode my bike to work again :bigsmile: I did it alone today, it felt great, I am riding about 12 miles per hour - nothing earth shattering but i'll take it :drinker: :drinker: :drinker: :bigsmile: On the round trip I burn a bit over 500 calories which allows me to skip the workout it I am too busy... or too tired. I hope this gets some results....



    :flowerforyou: Chipper. Don't worry about the bad day, just keep moving forward (anyways isn't Tuesday your "cheat" day) - you have kicked some serious a** the past two challenges and I am sure you will finish this one ont he same note!!!

    time to get to work.
  • jdklove18
    jdklove18 Posts: 252
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    Cathy(chipper)...............................SW 237.2 lbs / GW 229.0 lbs / CW 234.2 lbs / PROGRESS -3.0 lbs
    Clare (Finnhead)...........................SW 155.6 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -2.6 lbs - yay! going the right way!
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
    Kristin (kistinbee)..........................SW 157.0 lbs / GW 152.0 lbs / CW 154.0 lbs / PROGRESS -3.0 lbs
    Kim (JDKLove18)..........................SW 197.0 lbs /GW 192.0 lbs / CW 197.5 lbs / PROGRESS +0.5 lbs :(

    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 152.6 lbs / PROGRESS -1.6 lbs
    Shanell (Nellienell12.....................SW 195.0 lbs / GW 189.0 lbs / CW 190.0 lbs / PROGRESS -5.0 lbs
    Julia (jmiller0906)..........................SW 134.4 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +1.8 lbs
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 200.2 lbs / PROGRESS 0.00 lbs
    Lorna (lulabellewoowoo) ..............SW 133.2 lbs / GW 127.0 lbs / CW 136.8.0 lbs / PROGRESS +3.6 lb
    Jennifer(candycaneps)..................SW 170.0 lbs / GW 165 lbs / CW 170 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 169.3 lbs / PROGRESS +1.6 lbs
    AmyLou (amylou_24)....................SW 150.0 lbs /GW 145.0 lbs / CW 148.2 lbs / PROGRESS -1.8 lbs
    Stacey(Stacey765)........................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)......................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb
  • jdklove18
    jdklove18 Posts: 252
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    Good to job to everyone this week. I unfortunately had a bad week again. The holiday kinda killed me, but I have really lost my motivation. Any tips on how to get it back? I have goal dresses for 2 weddings coming up, but then tell myself that if I can't fit into them then I can just get another one. Not the best motivation.

    I've been so lazy about working out. I don't even want to admit how long it's been. I need someone to kick my butt and make me get at it. Wish I could afford a personal trainer!

    Hope everyone is having a good week so far! :)
  • candycaneps
    candycaneps Posts: 340 Member
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    When I update from my phone it messrs up the format so I am not going to it, but I'm writing to let you know I'm here!

    I've been doing jazzercise...its awesome!
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    afternoon .....

    not going well for me again today. i really need to kick myself back to it. zumba tonight, hope i don't pass out. dizzy again today. was like this sunday at the gym. BP good, sugars good. can't think of anything else. see doctor at end of month, may have to move it up.

    later
  • amy_36
    amy_36 Posts: 421 Member
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    Cathy(chipper)...............................SW 237.2 lbs / GW 229.0 lbs / CW 234.2 lbs / PROGRESS -3.0 lbs
    Clare (Finnhead)...........................SW 155.6 lbs / GW 150.0 lbs / CW 153.0 lbs / PROGRESS -2.6 lbs - yay! going the right way!
    Em (MLEK)....................................SW 175.0 lbs / GW 160.8 lbs / CW 169.6 lbs / PROGRESS -5.4 lbs
    Kristin (kistinbee)..........................SW 157.0 lbs / GW 152.0 lbs / CW 154.0 lbs / PROGRESS -3.0 lbs
    Kim (JDKLove18)..........................SW 197.0 lbs /GW 192.0 lbs / CW 197.5 lbs / PROGRESS +0.5 lbs :(
    Amy(Amy_36)................................SW 200.2 lbs / GW 194.0 lbs / CW 205.00 lbs / PROGRESS+ 4.8 lbs

    Lorena(reyna99)...........................SW 154.2 lbs / GW 150.0 lbs / CW 152.6 lbs / PROGRESS -1.6 lbs
    Shanell (Nellienell12.....................SW 195.0 lbs / GW 189.0 lbs / CW 190.0 lbs / PROGRESS -5.0 lbs
    Julia (jmiller0906)..........................SW 134.4 lbs / GW 130.0 lbs / CW 136.2 lbs / PROGRESS +1.8 lbs
    Lorna (lulabellewoowoo) ..............SW 133.2 lbs / GW 127.0 lbs / CW 136.8.0 lbs / PROGRESS +3.6 lb
    Jennifer(candycaneps)..................SW 170.0 lbs / GW 165 lbs / CW 170 lbs / PROGRESS 0.00 lbs
    Julie (juliebily)................................SW167.7 lbs / GW 155.5 lbs / CW 169.3 lbs / PROGRESS +1.6 lbs
    AmyLou (amylou_24)....................SW 150.0 lbs /GW 145.0 lbs / CW 148.2 lbs / PROGRESS -1.8 lbs
    Stacey(Stacey765)........................SW 155.0 lbs / GW 145.0 lbs / CW 155.0 lbs / PROGRESS 0.00 lbs
    Kel(redneckwoman)......................SW 148.7 lbs / GW 143.0 lbs / CW 148.7 lbs / PROGRESS 0.00 lbs
    Tiff (gonabfit) ................................SW 0.0 lbs / GW 0.0 lbs / CW 0.0 lbs / PROGRESS 0.00 lb

    Time to come to grips with the reality, that is the scale. I have zero exercise in my life right now except for my 1 time per week pilates. It did not happen this last monday because of the holiday.

    Cathy- I like the new WW and counting calories is just as easy but I need to be accountable. I may just need to go to meetings 2 times per week for a few weeks to get my motivation back. When I log my points...I do great. When I dont....I fail. Gee, I wonder why???!!!

    Going to check out the new gym tonight and join if we like it.

    Have a good day everyone!

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