Hello
lenny1976
Posts: 74 Member
Hi, I'm new here and hoping to make new friends who can support and encourage me.
I was doing ww until last week but it wasnt working for me.
I'm hoping this will work. I'm allowed 1200 calories per day and yesterday i ate 47 calories under.
I had a message saying I am eating too few calories. Do I have to eat all 1200 even if im not hungry?
Any advice will be appreciated.
I was doing ww until last week but it wasnt working for me.
I'm hoping this will work. I'm allowed 1200 calories per day and yesterday i ate 47 calories under.
I had a message saying I am eating too few calories. Do I have to eat all 1200 even if im not hungry?
Any advice will be appreciated.
0
Replies
-
Always try and eat your full allowance, because you earn extra for the exercise you do..
Housework, gardening, walking the dog - it all adds up..
check out my diary entries for ideas0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions
