skipping not in the database???

sezybez
sezybez Posts: 2 Member
edited September 29 in Fitness and Exercise
im looking for skipping in the fitness database and cannot find it?! is one of oldest forms of exercise!!

its one of best ways to shed pounds and do HIIT training.

Anyone help?

Replies

  • oBirdieo
    oBirdieo Posts: 148
    look for "jumping rope"
  • JeninBelgium
    JeninBelgium Posts: 804 Member
    unless of course one means simply skipping but not skipping rope.... then hmmmm not sure- but used to love that as a kid, maybe I will give it a try tonight- (the without the rope kind, if I included a rope I would surely trip! :-) )
  • carolynmittens
    carolynmittens Posts: 344
    hehe. i feel inspired to go skipping down the street now.
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