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p90x excercises

sassy770
sassy770 Posts: 1 Member
edited September 2024 in Health and Weight Loss
Why aren't p90x exercises loaded? I think it would be a great help to have them in the system so they can be added as exercise instead of me guessing.

Replies

  • CoachKaren
    CoachKaren Posts: 90
    Couldnt agree with you more! Someone will have to add them....but who has time for that?? :-)
  • OLP76
    OLP76 Posts: 768 Member
    Everyone burns differently for P90X - if you want to log your burn
    you will need to buy a heart rate monitor.

    best wishes!
  • erickirb
    erickirb Posts: 12,294 Member
    because the calories burned differs from person to person by so much, even at the same gender and weight. If you have an idea of how many calories you burn you can enter the exercises into your database.

    Each P90X workout will burn a different amount of calories for everyone as it is dependent on your age, weight, height, gender, fitness level, Heart rate (intensity), # of reps you do, how strong you are, etc. MFP only know a few of these variables and therefore any attempt for it to estimate the burn based on what it does know about you would be wrong.
  • LadyPippen
    LadyPippen Posts: 59
    yea same here, i have to log my calories manually. no biggie though, once i add the exercise im good to go
This discussion has been closed.

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