Well chuffed with myself!

blobby10
blobby10 Posts: 357 Member
edited September 29 in Fitness and Exercise
Not got any dogs this week so last night, after work, decided to go for a road run. I haven't done one of these for ages and mapped out a 4 mile route. I was so chuffed to be easily able to complete the whole route in 38mins and 33 seconds! That included walking the first 5 minutes (half mile) so I must have been doing around a 9 minute mile! Normally I do 10-11 min miles cross country!

Sorry for a pointless thread but wow! I'm pleased!

B x

Replies

  • vinnysgirl
    vinnysgirl Posts: 311 Member
    That is excellent, well done, I'd be chuffed too :smile:

    I do a 2.3mile in 24 mins, don't think I would be able to do a 4 mile yet though, but working up to it :smile:
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