Fiber Intake

littleleisha
Posts: 98 Member
So I was just wondering, is there a way to change the goal number for Fiber on your diary? Mine is set at 14g of fiber/day. However, I was doing some research and the National Institutes of Health say that the average adult should be getting between 21g and 38g of fiber/day.
How do you change it??
How do you change it??
0
Replies
-
Log in through your computer. Select My Home, Select Goals, Select Change Goals, Select Custom, Edit as desired.0
-
thank you!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions