Fiber Intake

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littleleisha
littleleisha Posts: 98 Member
in Health and Weight Loss
So I was just wondering, is there a way to change the goal number for Fiber on your diary? Mine is set at 14g of fiber/day. However, I was doing some research and the National Institutes of Health say that the average adult should be getting between 21g and 38g of fiber/day.

How do you change it??

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  • crazycat80
    crazycat80 Posts: 121 Member
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    Log in through your computer. Select My Home, Select Goals, Select Change Goals, Select Custom, Edit as desired.
  • littleleisha
    littleleisha Posts: 98 Member
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    thank you!!

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