My two weight loss secrets!
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I'll give that a loud and proud "*kitten* yeah"..............0
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I always say less hand to mouth and more foot to pavement...0
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WHAT? no magic potion or fad diet? I'm disappointed........or at least that is what most people act like when I tell them the same thing! lol0
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lol liking this!0
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congrats!!!0
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LOL seriously! imagine that.. eating healthy smaller portions and exercising more!
My fiance's grandmother asked me back at Easter how I was losing weight (I had lost 20lbs back then) and she seemed a little ... perplexed... that I said "ya know just eating well and exercising, I count calories"... lol. My mother recently called it a "diet". No mom. It is not a diet. Diets end. This will not0 -
I keep referring to it as that crazy fad diet that comes in and out of fashion, "Eat better and Exercise".0
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So true! Bet they were disappointed:) Everyone wants a magic solution.....yours is the ONLY solution0
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I it!! so simply put and so profound! if it seems like a BIG task- remember if you were eating an elephant you would/should only do it ONE BITE AT A TIME!! God bless and continued success and health!! HUGGZ!!0
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So true! Bet they were disappointed:) Everyone wants a magic solution.....yours is the ONLY solution
Yep everyone wants a quick fix--they forget it didn't take them a day to gain the weight... but we live in a "fast food society"
and by that I mean everybody wants it their way, right away---they want it NOW.
There is no magic pill, no magic diet drink etc. people need to get off their duff's and move.
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So true! Bet they were disappointed:) Everyone wants a magic solution.....yours is the ONLY solution
Exactly!0 -
"Eat less, move more":happy:
Very interesting...mine is very similar to yours, mine is eat more, move more, lol.0
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