Workout video

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Booper83
Booper83 Posts: 70 Member
in Fitness and Exercise
Need advice please. What is your favorite workout video? I need one that doesn't need much equipment. I was thinking of getting Insanity. I've done it with my friends, but was wondering what others thought.

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  • wbond
    wbond Posts: 363 Member
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    I do insanity and love it because you don't need any weights or equipment.
  • Jessicapages
    Jessicapages Posts: 427
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    Turbo Fire(Beachbody) or 30 Day Shred (Jillian Micheals)
  • trud72
    trud72 Posts: 1,912 Member
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    gotta be 30 day shred....she will work ya! :)
    be scared be very scared....:devil:
  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
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    Leslie Sansone Walking Videos - I use the Fast & Firm - 4 miles - 4 individual miles - each at their own pace - I worked out using just mile one which is a 15 minute mile and then worked up to doing that 2x - once, wait for an hour or two and then again, (that is if I had the time) now I do the first 2 miles. The second mile is a 12 minute mile. The third is a 10 minute mile and I haven't even tried that yet! 4th mile is a 15 minute but the dvd includes a stretch band and the 4th mile is all about firming up.

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