day 10 of being accountable

mrsyac2

All was good today with my food until dinner I had a subway foot long that was crazy calories it was a tuna on wheat though so it was less calories than a italian bmt but it doesn't matter it was still alot of calories- anyway i spent my evening getting my hair fixed because i tried to save some money and go to the hair cutting place in walmart rather than my normal salon to get my hair a much needed trim and left with my hair butchered then still had to go to my regular salon and get the rest of my hair cut off in a really short hair cut-- Not a good night. So im pretty much bald and I went waaaaaaay over my calories.

mrsyac2

All was good today with my food until dinner I had a subway foot long that was crazy calories it was a tuna on wheat though so it was less calories than a italian bmt but it doesn't matter it was still alot of calories- anyway i spent my evening getting my hair fixed because i tried to save some money and go to the hair cutting place in walmart rather than my normal salon to get my hair a much needed trim and left with my hair butchered then still had to go to my regular salon and get the rest of my hair cut off in a really short hair cut-- Not a good night. So im pretty much bald and I went waaaaaaay over my calories.

bnl07a

its ok... we've all been there... tomorrow's a new day
dont beat yourself up over it..
in my first week i actually gained pounds instead of losing because i went WAYY over my calories a few times..
you just have to remember this moment during those times when you are tempted to eat things that you know are not the best

EvilPIB

Tomorrow is another day and think of this way, you got a new style to mark the day of change.

We all go over, I'm still have problems with the sugar content but I take it a day at a time.

Hang in there.

Marla64

Let's see-- eating a tuna sub because your hair has been butchered-- perfectly understandable!!!

Nothin' worse than a bad hair cut-- hang in there!!

GaoLee

I know what you mean... I was so tempted too. I did so well at work then when I got home, we had visitors so the brought fried chicken wings and fried rice. I tried really hard to resist but I gave in... I ended up have 1 cup of fried rice and 1 chicken wing. I measure it and boy it's so little but I force myself to go away from the table so I would stop eating. It was so hard because the whole house smells so good. I'm telling myself, if I'm tempted again, I will just go to bed even if it's only 9.

mrsyac2

Let's see-- eating a tuna sub because your hair has been butchered-- perfectly understandable!!!

Nothin' worse than a bad hair cut-- hang in there!!

the bad thing was I ate the subway before the hair cut-- lol-- I was hungry and it was dinner time then i went and got my hair butchered

connieq288

Let's see-- eating a tuna sub because your hair has been butchered-- perfectly understandable!!!

Nothin' worse than a bad hair cut-- hang in there!!

the bad thing was I ate the subway before the hair cut-- lol-- I was hungry and it was dinner time then i went and got my hair butchered

I actually got a tuna sub thinking I was doing good but noooooooo..... 500 calories for a 6 inch is unbelievable. The only subs they had the calories for were there under 6g of fat subs in the restaurant so I didnt see how many there were until I got home and looked it up on the website. I even didnt have cheese on mine.

Connie