Workout videos I can do with hurt knees

emmoen

I was wondering if anyone knows some great work out videos that are not to hard on the knees. I just need something to get me started so I can lose a little bit a weight and decrease my knee pain. THanks

wbond

I know people with knee pain that does P90X but stays away from the plyo...

asallen7

Have you tried any of the Leslie Sansen (sp.) walking videos? They are pretty low impact and you can get a good workout from them I think.

chauncyrenayCHANGED

I have joint inflammation in all of my joints which makes working out pretty painful. Honestly, I buy whatever DVD looks good to me and I end up modifying almost every move. It still keeps me moving, I just have to adjust it to my own needs. I have done Zumba, Turbo Jam and 30 Day Shred.

eates

Definitely try the Leslie Sansone Walk At Home videos! That's what I do on days my knees hurt too bad to do my regular workout.

DBabbit

I'm in a wheelchair, look up chair aerobics on YouTube. They also have a few for seated zumba. Exercise.tv is another good resource for low impact.