Holiday weekend=bad for me

bethany0914
bethany0914 Posts: 3 Member
edited September 29 in Motivation and Support
Since I started using myfitnesspal and doing the Jillian Michaels 30 Day shred I lost 6 pounds. The last three days I didn't stick to my diet or exercise plan, and now I am up 4 pounds. Lots of drinking, lots of BBQ's, etc... I can't believe even believe it! Super discouraging, but I guess it's to be expected! I guess it is time to get back on the horse and try again!
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