A good low-cal meal? Any ideas?

Lets_Do_It

Okay, well, my mother gave me the choice of deciding dinner tonight. Well, I noticed with her meal choices we eat no vitamins, I want to know if anyone has ideas for a healthy meal that doesnt take much planning in advanced. :] thanks guys.

Emma422

Idk how you feel about fish but ur local grocery store most likely sells talapia fillets in the frozen section by the sea food ,there like 8 in a pack, all u need is a little dill and lemon juice for seasoning and u can cook them up in a pan doesn't take long at all, with frozen peas or some veggie , its really yummy , low cal and should hold you for awhile, hope this helps

catecn

im a huge fan of stir frys! lots of veges and then chichen, fish, or tofu! not to hard to make and really good for you if you dont use oils

VeganGal84

beans, rice, and veggies. That is a staple for me! And you can make it high or low cal, using more or less beans and rice, or adding in a teaspoon of EVOO or not.