A good low-cal meal? Any ideas?

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Lets_Do_It
Lets_Do_It Posts: 202
in Food and Nutrition
Okay, well, my mother gave me the choice of deciding dinner tonight. Well, I noticed with her meal choices we eat no vitamins, I want to know if anyone has ideas for a healthy meal that doesnt take much planning in advanced. :] thanks guys.

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  • Emma422
    Emma422 Posts: 71 Member
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    Idk how you feel about fish but ur local grocery store most likely sells talapia fillets in the frozen section by the sea food ,there like 8 in a pack, all u need is a little dill and lemon juice for seasoning and u can cook them up in a pan doesn't take long at all, with frozen peas or some veggie , its really yummy , low cal and should hold you for awhile, hope this helps :)
  • catecn
    catecn Posts: 84
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    im a huge fan of stir frys! lots of veges and then chichen, fish, or tofu! not to hard to make and really good for you if you dont use oils
  • VeganGal84
    VeganGal84 Posts: 938 Member
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    beans, rice, and veggies. That is a staple for me! And you can make it high or low cal, using more or less beans and rice, or adding in a teaspoon of EVOO or not.

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