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i didn't do it!!!!!

omid990
Posts: 785 Member
so this is my second go at mfp. the first time i stopped because i wan't consistent with it. my biggest issue was that i was an emotional eater. I would do great if i could stay within my calories but the moment i went over even by a hundred and couldn't work it off, i would get upset and ruin everything by going on a huge binge.
well, today was my first day back home from school so of course my mom had to make a ton of food for me. I went over only about 150 calories and i got really upset and almost ate an entire frozen pizza.
but the best part was the fact that i didn't.
i always told myself that going over a couple hundred calories wasn't going to completely ruin everything but i guess i never truly believed it. i think it finally sunk in.
this is a huge step for me!!!!!
well, today was my first day back home from school so of course my mom had to make a ton of food for me. I went over only about 150 calories and i got really upset and almost ate an entire frozen pizza.
but the best part was the fact that i didn't.
i always told myself that going over a couple hundred calories wasn't going to completely ruin everything but i guess i never truly believed it. i think it finally sunk in.
this is a huge step for me!!!!!
0
Replies
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so this is my second go at mfp. the first time i stopped because i wan't consistent with it. my biggest issue was that i was an emotional eater. I would do great if i could stay within my calories but the moment i went over even by a hundred and couldn't work it off, i would get upset and ruin everything by going on a huge binge.
well, today was my first day back home from school so of course my mom had to make a ton of food for me. I went over only about 150 calories and i got really upset and almost ate an entire frozen pizza.
but the best part was the fact that i didn't.
i always told myself that going over a couple hundred calories wasn't going to completely ruin everything but i guess i never truly believed it. i think it finally sunk in.
this is a huge step for me!!!!!0 -
:happy: :flowerforyou:
good for you :drinker: that's the way to battle one thing at a time.
You are on your way0 -
Good for you!!!!
Food really isn't all that.:ohwell:
I am the opposite...when I get stressed, I don't eat at all. I'm not sure what is worse. Keep going girl, cuz food is definitely not your enemy. You just nedd to make wiser choices.:flowerforyou:0
This discussion has been closed.
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