How to use bodyfat calipers

chrisdavey

http://scooby1961.blogspot.com/2011/07/how-to-use-skinfold-calipers-to-measure.html?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed:+scoobysblog+(Scooby's+Home+Workouts)&utm_content=FaceBook

Simple vid on how to do it accurately.

LaurenH2010

bump

JennLifts

Note: doing it to yourself isn't nearly as accurate LOL

_Bro

Good information.. Actually measuring yourself is fine..
Just be consistent and it will be a good indicator / feedback for progress..

chrisdavey

Note: doing it to yourself isn't nearly as accurate LOL

why? follow the instructions, it's not hard You know exactly where you pinched last time unlike someone at a gym who probably does the test on heaps of people.

skinnyb450

Thank you for this post - I only just bought some bodyfat calipes the other day