Body Rock tv

summalovaable

I've seen a lot of p90x and insanity people out there, but i was just wondering: is any one on here a body rocker?

paulagabay

what is body rock?

JennLifts

there's a few of us! I dont do them everyday though

summalovaable

what is body rock?

I actually found her through youtube but she has her own site.

http://fitnesswithnatalie.blogspot.com/2011/05/most-dreaded-word-in-weight-loss.html

jessudd

I love BodyRock!!!

summalovaable

what is body rock?

I actually found her through youtube but she has her own site.

http://fitnesswithnatalie.blogspot.com/2011/05/most-dreaded-word-in-weight-loss.html

apparently im having a lot of issues with links lately.. ignore that one haha THIS would be the proper link :

http://www.bodyrock.tv/

liehs80

Body Rock tv is an amazing site - great workouts - great motivation. Highly recommended.

elsham

YES! I love zuzana and freddy! I feel like I got a bit stronger since starting their workouts, especially my arms. I don't do it everyday either, around 3 times a week, maybe 4 if I'm not lazy...

Collinsky

I do the workouts every now and then -- not regularly, but I love them. I should probably do them more often, they're killer.

summalovaable

YES! I love zuzana and freddy! I feel like I got a bit stronger since starting their workouts, especially my arms. I don't do it everyday either, around 3 times a week, maybe 4 if I'm not lazy...

They reallly are the best. Not necessarily for new excercises but they do put together a great routine! I've actuallly started doing one of there work outs every morning, and I can't even begin to explain how much more definition I'm noticing.

faithfitnessandnutrition

Love the site. Been challenging my friends with some of the workouts and we are getting ready to do the Sugar Challenge!!

scarletleavy

Yes! I love their workouts. I've been doing them 5-6 times a week for the past few weeks and just loving it.