Question about Eating Small Amt of Food that isn't Good For

sitstaygimmeeakiss

Thanks to everyone for your great responses!! I feel confident in knowing that so many others are doing the same as I am. :glasses:

This is working for me - a whole cheat day, not only doesn't even appeal to me - sounds like it would be my gateway to binge!! I don't like that mindset at all - while I know, understand completely, that it worked for him - and that's great. But we are all made different.

Will continue doing what I'm doing.

Again - thanks to all for sharing w/me. It really helps!! :bigsmile:

alitarose

I just have to say what a wonderful bunch of kids you have! They are so caring and loving. My son moved back in a few months ago after losing a job and not finding another one. He just finished his first year of College and did so well. He calls himself my diet coach and is always so encouraging and helpful. I know that's what your children have in mind also. We are blessed. ;-)