Calorie expenditure

B3h1ndgr33neyez

How come myfitnesspal doesn't try to calculate calories lost when weight lifting? =(

Gilbrod

It does. I use strength training

sharonfincher1

There is a strength training under Cardio...then u list out ur weight training under strength training

B3h1ndgr33neyez

Well, I put in my strength training, but it doesn't tell me how many calories are being burned in the process. =(

Aeriel

Go to Cardio Exercise. Search "strength training" there. Enter time you spend doing it to get a calorie burned for it. Strength section is just to track reps and weights.

B3h1ndgr33neyez

Thanks!!!