30DS

vtakougang
vtakougang Posts: 46
edited September 2024 in Fitness and Exercise
When you guys enter it in in your exercise tracker or whatever, what do you enter in? and did you change your workout schedule also?

Replies

  • ckncj
    ckncj Posts: 183 Member
    Log it as Circuit Training.
  • Dabbles
    Dabbles Posts: 367
    I just started and am planning on keeping my normal running schedule with it. I have a feeling I might slow down some for the first week and not do as well, but I did both today and lived to tell about it. So far anyway :-P
  • musica814
    musica814 Posts: 301 Member
    I logged it under Circuit training. I didn't do any other workouts besides 30DS, other than an occasional walk or other DVD if I needed the extra calories.
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