Turbo Jam 10 Kick Start Plan Start 7/6. Anyone in?

MoonIite

07/18/11: Cardio Party 1- 440 calories

MoonIite

07/19/11: Punch, Kick & Jam- 496 cals

leslie4health

No problem, I've been busy myself. That's great that you lost weight and got to cheat a little. It would be hard to keep doing this if you couldn't indulge a little. My husbands coming home soon so that will be a test to see how well I can keep up with what I've been doing. It won't be easy!

Turbo Jam w/1,400 calories 7/18

Turbo Jam & Jillian six wk six pack completed w/1,399 calories 7/19

MoonIite

Decided to take my rest day today instead of Saturday. Will resume tomorrow.


Leslie, I realized that perfection is not something one should strive for when it comes to weight loss. I will have days when I go over my calorie intake (by eating not so good foods) and skip scheduled workouts due to laziness or lack of motivation. Progress is progress, no matter how small or significant it may seem. Two weeks ago I only lost 0.3 lb instead of the usual 0.8 lb. I ate pretty badly (ice cream, chips, and hershey kisses), but I don't regret it one bit. It tasted so good and I savored every bite of the chocolate goodness.

leslie4health

I totally agree! The only time I can eat and work out like I am right now is when my husband isn't around, and what I eat isn't perfect for that matter. For some reason it all goes out the window when he's around. Its not like we indulge every once in a while. Its every night, usually with Ice cream and brownies. Yummy! I need to learn to do this when he's around or I will just keep losing and gaining, losing and gaining. Its frustrating! Anywho, I'm tired and rambling. :yawn:

Turbo Jam w/1,341 calories 7/20

MoonIite

07/21/11- Cardio Party Mix 3: 356 cals.

My hrm kept losing signal. Maybe it's time for a battery change, I don't know. It was such a nuisance because it would stop reading my heart rate in the middle of my workout. I would have burned more calories if I hadn't lost momentum from trying to get it to read my heart rate.

leslie4health

Today was a break day for me. I'm being slowed down because of TOM. Ugh! My HRM has done that to me too but only once so far. It is a pain when you are trying to work out and figure out what's going on with it. Annoying! :grumble:

MoonIite

07/22/11- Cardio Party 2: 430 cals

Is today the last day? I wish I had joined earlier.

I figured out that it wasn't the battery making my hrm lose signal, but my own sweat. I was sweating profusely during my workout and noticed that my hrm started to lose signal. It picked up my heart rate after I wiped the sweat off my body. Weird :laugh:

I hate the TOTM! I suddenly get uncontrollable cravings for anything sweet a few days before my period start.

leslie4health

Ha, I guess that's probably what was wrong with my HRM! Yeah, today was the last day. I'll be back in about a week when my husband leaves again though. :happy:

Turbo Jam w/1,342 calories 7/23