Filipino dish - nilagang baka (braised beef)

eluiesita

Hi to all,

Anyone know the nutrition details of nilagang baka (braised beef)?

Please share in the database, cause i cant find the item in our database.

Thanks,

Elu

aa1440

Do you know what's in it? Just look up all the ingredients and add them that way.

notoprod

If you know all the ingredients, then use the recipe calculator. Go to Food, then go to Recipe then enter New Recipe

eluiesita

i dont know the exact ingredients but i will do search for the complete ingredients
thanks @aa for the reply
thanks @notoprod, i will check the calculator

eluiesita

I cant manage the recipe calculator, can u help me do it pls? Below are the ingredients:

beef
potatoes
bundle Pechay (Bok choy)
cabbage
onions
head garlic
patis (fish sauce)
cooking oil
corns of black pepper
water
Salt and pepper

notoprod

What is the amount of each ingredients?

eluiesita

Actually i already done it but, i dont know how to put it in the database.. Cause I clicked save already but when i search the database, i dont find it.. Anyway just in case, can u please help me with putting it in database.. Thanks..

beef - 250g
potatoes - 2pcs
bundle Pechay (Bok choy) - half bundle
cabbage - half small size
onions - 1 1/2
head garlic - half
patis (fish sauce) - 1 tablespoon
cooking oil - 1 teaspoon
corns of black pepper - 5 corn pcs
water - 500 mL
Salt and pepper - little pinch of each

notoprod

On top of the save button, there is a sentence asking you whether you want to submit this recipe to tbe MFP database. Click the "yes" button, and it will be put in the database. However, if you choose "no", it is still recorded in Your Recipe Box. All you have to do just go back to recipes, and you will find all the recipes you've calculated

eluiesita

I dont see it, maybe i over pass it..