PALEO
jojo1315
Posts: 6
For those of you who are on the Paleo diet, or interested in it, I found this awesome article....
http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/
Ive been following this diet for a week now, and I already feel so much better, less tired, I can workout longer, I am never hungry and its really not as hard as I thought it would be to follow.
http://www.gnolls.org/1141/eat-like-a-predator-not-like-prey-paleo-in-six-easy-steps-a-motivational-guide/
Ive been following this diet for a week now, and I already feel so much better, less tired, I can workout longer, I am never hungry and its really not as hard as I thought it would be to follow.
0
Replies
-
thanks, i've been looking into this diet and this article is really helpful!0
-
bump0
-
read more of his articles, theyre so good!0
-
LOVED this! thank you !!! Very easy breakdown of the paleo diet 0
-
Im on day two, and I love it!!!!0
-
please tell me cassieLEO has to do with paleo haha!0
-
LOL! Not so much
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions