Body sculpting class?

Julielynn83
Julielynn83 Posts: 162 Member
edited September 2024 in Fitness and Exercise
Has anyone took this class? How did they like it?

Replies

  • MsLadyVirgo
    MsLadyVirgo Posts: 160 Member
    Hi JulieLynn,

    I use to take it at the Gym, now I do it w/Turbo Jam.

    It's a full body resistance (strength) workout w/free weights. It's normally done in a slow to moderate pace.
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